Best Baingan bharta Recipe in Just 40 Mins

Baingan Bharta is a delicious and flavorful dish that is popular in the Indian subcontinent. It is made from roasted and mashed eggplants, along with a variety of spices and herbs that add depth and complexity to the dish. The eggplants are typically roasted over an open flame, which gives them a smoky and slightly charred flavor that is unique to this dish.

One of the things that makes Baingan Bharta so special is the variety of spices that are used in the recipe. The most common spices used in this dish include cumin, coriander, garam masala, and turmeric, but there are many other spices that can be added to the mix depending on personal preference. Other ingredients that are often used in Baingan Bharta include onions, garlic, tomatoes, and green peas.

Baingan Bharta is typically served with rice or roti (Indian flatbread), but it can also be enjoyed on its own as a side dish. It is a great vegetarian option for those who are looking for a protein-rich and flavorful meal. It is also a great option for those who are looking to incorporate more vegetables into their diet.

One of the things that makes Baingan Bharta so special is the process of roasting the eggplants. The eggplants are typically roasted over an open flame, which gives them a smoky and slightly charred flavor that is unique to this dish. Once the eggplants are roasted, they are peeled and mashed, and then mixed with the other ingredients. The mixture is then heated until it is hot and flavorful, and then it is ready to be served.

Baingan Bharta can be enjoyed in a variety of ways. Some people like to eat it with rice, while others prefer to eat it with roti or naan (Indian flatbread). It can also be enjoyed as a side dish, or even as a topping for sandwiches or wraps.

Ingredients:

  • 1 large eggplant
  • 2 tablespoons of oil
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of garlic, chopped
  • 1 teaspoon of ginger, chopped
  • 1 onion, chopped
  • 1 green chilli, chopped
  • 1 teaspoon of turmeric
  • 1 teaspoon of coriander powder
  • 2 tomatoes, chopped
  • 1 teaspoon of garam masala
  • Coriander leaves, chopped
  • Salt to taste

Instructions:

  1. Preheat the oven to 200 degrees Celsius.
  2. Place the eggplant on a baking sheet and bake for 30 minutes, or until the skin is charred and the flesh is soft.
  3. Once the eggplant is cooked, let it cool and then scoop out the flesh and mash it with a fork.
  4. Heat oil in a heavy-bottomed pan and add the cumin seeds. When the cumin starts to splutter, add the garlic, ginger, onion and green chilli.
  5. Saute for a few minutes until the onion is soft and translucent.
  6. Add the turmeric, coriander powder and tomatoes and cook for a few minutes until the tomatoes are soft and mushy.
  7. Add the mashed eggplant and mix it into the masala.
  8. Add the garam masala, coriander leaves and salt and mix it all together.
  9. Cook for a few minutes until the eggplant is cooked through and the masala is well blended.
  10. Serve hot with chapatis or parathas. Enjoy!

There are many variations of Baingan Bharta, depending on the region and the personal preferences of the cook. Some people like to add extra spices or herbs to the mix, while others prefer to keep it simple with just a few key ingredients. Regardless of the specific ingredients that are used, Baingan Bharta is a delicious and flavorful dish that is sure to satisfy the taste buds of anyone who tries it.

Overall, Baingan Bharta is a delicious and flavorful dish that is perfect for those who are looking for a protein-rich vegetarian option. It is made from roasted and mashed eggplants, along with a variety of spices and herbs that add depth and complexity to the dish. Whether it is served with rice or roti, or enjoyed on its own as a side dish, Baingan Bharta is a delicious and satisfying meal that is sure to please the taste buds of anyone who tries it.

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