Methi Ke Laddu | मेथी के लड्डू | Best Methi Laddu Recipe | Fenugreek Seeds Laddu In 40 Mins

Methi ke laddu, also known as fenugreek seed laddus, are a traditional Indian sweet made with ground fenugreek seeds and sugar. These laddus are not only delicious but also have numerous health benefits, making them a popular choice for those looking for a sweet treat with a healthy twist.

Methi ke Laddu

Fenugreek seeds, also known as methi seeds, are commonly used in Indian cooking for their unique flavor and health benefits. They are rich in nutrients such as iron, magnesium, and vitamin B6, and have been shown to help regulate blood sugar levels, improve digestion, and reduce inflammation. Fenugreek seeds also have antioxidant properties and are known to be beneficial for heart health.

To make methi ke laddu, the fenugreek seeds are first roasted until they turn golden brown. This helps to bring out their flavor and aroma. The seeds are then ground into a fine powder and mixed with sugar and ghee (clarified butter). The mixture is then shaped into small round balls, or laddus.

Methi ke laddus are typically enjoyed as a sweet snack or dessert. They have a slightly nutty flavor with a hint of sweetness from the sugar. The texture is slightly crunchy due to the ground fenugreek seeds, and the laddus are soft and chewy due to the ghee.

There are several variations of methi ke laddu, including adding ingredients such as nuts, dried fruit, and spices to the mixture. Some variations even include the addition of flour or semolina to give the laddus a softer, crumbly texture.

These laddus are not only tasty but also have numerous health benefits. The fenugreek seeds in the laddus help to regulate blood sugar levels, making them a good choice for those with diabetes or blood sugar imbalances. The seeds also have antioxidant properties and are beneficial for heart health. Ghee, which is used in the laddus, is a healthy fat that can help improve digestion and reduce inflammation.

Methi ke laddus are easy to make at home and can be stored in an airtight container for several days. They make a great snack or dessert option for those looking for a sweet treat with a healthy twist.

To make methi ke laddus at home, you will need the following ingredients:

  • 1 cup fenugreek seeds (methi)
  • 1 cup sugar
  • 1/4 cup clarified butter (ghee)
  • 1/4 cup milk 2 tablespoons cardamom powder
  • 2 tablespoons roasted almonds (chopped)
  • 2 tablespoons raisins
  • 2 tablespoons pistachios (chopped)

Instructions:

  1. To start, roast the fenugreek seeds in a pan over medium heat until they turn golden brown. Remove the seeds from the heat and let them cool. Once cool, grind the seeds into a fine powder using a spice grinder or food processor.
  2. In a separate pan, add the ghee and heat it.
  3. Now add the roasted fenugreek seeds, milk, sugar and cardamom powder to the pan. Mix well until the ingredients are well combined and the mixture becomes crumbly.
  4. Cook the mixture for about 10 minutes, stirring occasionally.
  5. Once the mixture is cooked, turn off the heat and add the chopped almonds, raisins and pistachios.
  6. Give the mixture a good mix and let it cool down.
  7. Once the mixture has cooled down, start making the laddu. Take small handfuls of the mixture and shape into small round balls. Place the laddus on a plate or tray and let them set for a few hours.
  8. Repeat this process until all the mixture is used up. Once set, store the laddus in an airtight container for up to a week.
  9. Your methi ke laddu is ready to be served!

Methi ke laddus are a tasty and healthy sweet treat that can be enjoyed as a snack or dessert. They are easy to make at home and can be customized with the addition of ingredients such as nuts, dried fruit, and spices. Give these laddus a try and see how much you enjoy their unique flavor and numerous health benefits.

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