6 Best Places To Have Tandoori Chicken In India | History | Nutrition value | Facts
Tandoori chicken is one of the most popular dishes in Indian cuisine. Undoubtedly, every non-vegetarian is a die-hard fan of Tandoori Chicken, its name derived from the Persian word tannur, meaning fire. Tandoori Chicken is a must-have dish! It’s just as good as what you’d get at an Indian restaurant and it’s so easy to make! The raw chicken is marinated in a mixture of dahi (yogurt) and tandoori masala, a spice blend.
It is seasoned and colored with cayenne pepper, red chili powder, or Kashmiri red chili powder as well as turmeric or food coloring. The skin is generally removed before the chicken is marinated and then roasted in the tandoor (tandoor is a clay oven) to get that tandoori flavor.
The marinated chicken is placed on skewers and cooked at high temperatures in a tandoor oven, which is heated with charcoal or wood, which adds to the smoky flavor. Tandoori chicken is also used as a base chicken in many Indian curries.
What exactly is tandoori chicken?
When whole raw chicken is marinated using flavors, seasoning, curd, lemon juice, spices and cooked under high temperature in a tandoor, the result is a nice tangy and spicy tandoori chicken. It is rich in fats and proteins and the best part is it has no carbohydrates. Chicken wings and chicken legs contain 18 grams of fat and 20 grams of protein.
Tandoori Chicken originated from?
Tandoori Chicken is an Indian dish that originated in Punjab before the independence of the partition of India. In the late 1940s, the tandoori chicken was popularized at the Moti Mahal in the locality of Daryaganj in New Delhi by Kundan Lal Jaggi and Kundan Lal Gujral, who were the founders of the Moti Mahal restaurant. Mokha Singh had founded the restaurant in the Peshawar area of British India, which is now a part of Pakistan.
Post partition, they set up the Moti Mahal restaurant in Daryaganj which became an iconic spot of the quintessential dish which is still served there on a bed of fresh green salad. Kundan Lal Gujral was the first to dig a tandoor right in the middle of his eatery in Gora Bazaar, Peshawar.
Full Nutrition value per serving of Whole Tandoori Chicken
Values may differ depending on the weight of the chicken, 143 calories of Chicken Breast (cooked), 41 calories of Chicken Thigh, 39 calories of Chicken Leg, 22 calories of Chicken Wing, 18 calories of Yogurt, plain, skim milk, 4 calories of Cumin seed, (0.50 tsp), 3 calories of Garlic, (0.75 cloves), 3 calories of Coriander seed, (0.50 tsp), 2 calories of Lime Juice, 1 calorie of Pepper, red or cayenne (0.25 tsp), 0 calories of Ginger (0.25 tsp), 0 calories of Turmeric ground (0.03 tsp), 0 calories of Salt, (0.08 tsp), 14g Carbs, 64g Fat, and 70g Protein.
Best Places to eat Biryani in India with their prices
- Changezi Chicken, Delhi
This 20-year-old chain was originally established as Hotel Maidah, and the name of the shop was changed to Changezi Chicken after their signature dish became a rage! This restaurant serves scrumptious chicken tandoori that is packed with flavors of the tandoor, ginger, garlic, and other spices in juicy chicken.
Where: 3614, Netaji Subhash Marg, Darya Ganj, Delhi – 110002, Opposite McDonalds.
When: 11:00 am – 11:00 pm
Cost: Approximately costs 200 INR - Kake Da Hotel, Delhi
Three generations have relished Kake Da Hotel as one of the best tandoori chicken places. The homely touch in their Punjabi tadka is what sets them a class apart. Good food is their forte. Kake Da Hotel has been serving the who’s who of the political, entertainment, and corporate world in India.
Some of the personalities, whom the restaurant has served over the years, include Atal Bihari Vajpayee (Ex-Prime Minister of India), Lalu Prasad Yadav (Ex Railway Minister), K.K. Paul (Governor, Uttarakhand), Dr. S.S. Sidhu (Ex-Governor, Goa), Balbir Singh (Ex-Director, CBI), Chetan Anand (Late Bollywood Film Director), Jitendra (Bollywood Actor), Dara Singh (Late Renowned Wrestler & Actor), Khali (Renowned Wrestler) and Daler Mehandi (Punjabi Pop Singer), to name a few.
Where: Shop No-1, Kd Block DDA Market, Ashok Vihar 1, Delhi – 110052, Nr. Ambedkar Chowk.
When: 11:00 am – 04:00 pm
Cost: Approximately costs 250 INR - Beera Chicken House, Amritsar Punjab
Beera Chicken House’s Chicken tandoori has a dry spice rub and was roasted in a tandoor which made it soft and tender. The meat simply fell off the bones and melted in the mouth leaving a trail of mouth-watering flavors of tandoor(coal) and spices.
Where: Shop – 100, Majitha Rd, opposite Bhandari hospital, Amritsar, Punjab 143001
When: 12:30–11:00pm
Cost: Approximately costs 300 INR - Sher E Punjab, Fort
Sher E Punjab, they have two outlets on the same street, where one serves alcohol and the other doesn’t since the building hosts a Gurudwara. The place is not too fancy but they stand uptight for their amazing food. It offers top-notch North-Indian cuisine.
Where: Plot No. 264, Shahid Bhagat Singh Road, Fort, Mumbai – 400001, Near GPO & CST Station.
When: 12:00pm–11:30 pm
Cost: Approximately costs 300 INR - Persian Darbar, Andheri
A popular food joint for those who wish to take a bite of a juicy, meaty platter. The meat cooked here just slides off the bone. One can drool into an elegant experience of dining here. It is at Shop 101 – 102, Noori Baug, Andheri Kurla Road, Marol Naka, Andheri East.
Where: Shop No. 101, 102. Noori Baug, Opposite Leela Hotel, Andheri – Kurla Rd, Andheri East, Mumbai, Maharashtra 400069
When: 11:00am–02:00 am
Cost: Approximately costs 300 INR - Delhi Darbar, Colaba Mumbai
Delhi Darbar is the place that everyone goes to when they have just had a successful day shopping their hearts out at Colaba Causeway. It’s one of the best tandoori chicken places in Mumbai, where you can get your hand on juicy, delicious, spicy chicken tandoori.
Where: 10/14, Holland House, Shahid Bhagat Singh Road, Colaba, Mumbai – 400005, Near Regal Cinema.
When: 11:30am–12:30 am
Cost: Approximately costs 240 INR
Best time to have tandoori chicken
As you all know Tandoori chicken contains a high amount of protein, fats, carbs, and calories which is a good thing but It is not the time when you are eating chicken tandoori, but the quantity you are consuming, and the kind of preparation you are going for. That being said, a bunch of foods is best avoided at night, when our metabolism is especially slow. Ideally, whatever food you eat for dinner should not be too difficult to digest, and should help in increasing your metabolism.
This is because our metabolism rates dip right after sundown, which means that the food that we eat after this either doesn’t get processed, leaving us highly bloated and uncomfortable or is simply transformed into fat. Tandoori Chicken, which contains a high amount of protein and fiber and helps in increasing the metabolism by requiring more energy to be processed, will digest easier than other foods and will also increase your metabolism by a certain percentage. This will ensure that your food is digested even as you sleep so that you don’t have to deal with uncomfortable cramps, heartburn, and difficult bowel movements in the morning.