Best Dal Gosht Recipe In 50 Mins
Dal Gosht is a traditional Indian dish that is made with a mixture of lentils and mutton or lamb. It is a hearty and flavourful dish that is perfect for a cold winter evening, or any time you are looking for a comforting and satisfying meal.
The origins of Dal Gosht can be traced back to the Mughal Empire, where it was a popular dish among the royalty and the elite. The Mughals were known for their love of food, and they were the first to introduce the concept of slow cooking to India. This method of cooking allowed the flavours of the spices and herbs to fully infuse into the meat, creating a rich and flavourful dish.
To make Dal Gosht, you will need a few key ingredients. The first is mutton or lamb, which should be cut into small pieces. You will also need a selection of lentils, such as red lentils or yellow lentils, as well as a variety of spices such as cumin, coriander, and garam masala. You will also need onions, garlic, and ginger, as well as some fresh herbs such as cilantro or mint.
Ingredients:
- 2 lbs. boneless lamb, cubed
- 2 tablespoons oil
- 1 teaspoon cumin seeds
- 2 onions, chopped
- 4 cloves garlic, minced
- 2 teaspoons ginger paste
- 1 teaspoon red chili powder
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 2 tomatoes, chopped
- 1/2 teaspoon sugar
- 1/4 cup plain yogurt
- 1/4 cup cashews, coarsely crushed
- 1/4 cup fresh cilantro, chopped
- Salt and pepper to taste
Instructions:
To begin, heat some oil in a large pot or pressure cooker over medium heat. Add the onions, garlic, and ginger, and sauté until the onions are translucent. Next, add the mutton or lamb to the pot and cook for a few minutes until it is browned on all sides. Add the lentils and stir well to combine.
Now it’s time to add the spices. You can use a store-bought garam masala blend, or you can make your own by mixing together a combination of cumin, coriander, and other spices. Add the spices to the pot and stir well to coat the meat and lentils.
Once the spices are well combined, add enough water to cover the ingredients by about an inch or two. Bring the mixture to a boil, then reduce the heat to low and simmer for about an hour, or until the meat is tender and the lentils are cooked through. You may need to add more water as the mixture cooks, to ensure that it doesn’t dry out.
When the Dal Gosht is almost done, you can add some fresh herbs for added flavor. Cilantro and mint are both excellent choices, as they add a bright and refreshing flavor to the dish.
Serve the Dal Gosht with some basmati rice or naan bread, and garnish with a sprinkle of fresh herbs. This dish is perfect for a cold winter evening, as it is hearty and satisfying, and the spices and herbs will help to warm you up from the inside out.
In addition to being delicious, Dal Gosht is also quite healthy. The combination of lentils and meat provides a good balance of protein and fiber, and the spices and herbs used in the dish are known to have many health benefits. For example, cumin and coriander are both high in antioxidants, and garam masala is thought to have anti-inflammatory properties.
If you are looking for a new and delicious way to incorporate more lentils into your diet, Dal Gosht is definitely worth trying. It is a flavourful and satisfying dish that is sure to become a new favourite. So next time you are in the mood for a hearty and flavourful meal, give Dal Gosht a try – you won’t be disappointed!
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